Trauma-Informed Therapy in Texas
Practical, compassionate care for adolescents and young adults healing complex childhood trauma, anxiety, and depression.
Online across TX.
True Courage, Honest Healing.
When life feels loud inside, therapy helps you get steady and clear.
Does This Sound Like You?
You’re managing school, work, or family expectations, but inside it’s constant tension. Panic spikes without warning, sleep is rough, and old memories (or blank spots) keep you on edge. Maybe a medical diagnosis, chronic pain, or neurodivergence adds another layer, and relationships feel harder than they should.
You’ve tried to push through. Now you want tools that actually help your body settle, and space to untangle what happened so you can move forward as yourself.
How therapy helps
We’ll slow things down, make sense of what your nervous system is doing, and build skills that work in real life while we process the roots.
With therapy, you can:
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about lori
Hi, I'm Lori Cyr.
I grew up in a small Louisiana town, studied education, and discovered I’m most at home helping people understand themselves. I believe truth and courage are what heal us: noticing what’s really happening inside, and taking the next right step with support.
Many of the clients I work with are adolescents and young adults carrying complex childhood experiences—sometimes obvious, sometimes the “not enough good” kind. Anxiety, depression, panic, nightmares, religious pressure, family conflict, or medical conditions can stack up and make life feel chaotic. You may be bright and capable and still wonder, “Why can’t I calm down?”
Together we’ll create a steady space. I’ll bring warm, person-centered care with practical CBT/DBT-informed tools. We’ll map your patterns, teach your body to settle, and work through the past at a pace that feels safe so you can live more freely now.
- LPC-Associate, supervised by [Supervisor Name], LPC-S
- Trauma-informed; CBT/DBT skills; person-centered approach
- Telehealth across Texas (in-person planned in the future)
My Therapy Style & Approach
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therapy services
Ways We Can Work Together
Adolescent Therapy in Texas
Support for teens navigating anxiety, panic, family stress, school pressure, and identity questions. Skills first, then deeper work—always with care for safety and pacing.
Young Adult Therapy in Texas
For college students and 20-somethings balancing independence with old patterns. Learn to calm your body, set boundaries, and build a life that fits you.
Trauma & PTSD Therapy
Gentle, trauma-informed care for complex/childhood trauma, including “not enough attunement” histories. Process memories, fill in blanks, and reduce reactivity.
Anxiety & Depression Counseling
Clear tools for intrusive thoughts, spirals, and shutdown. Mood support plus practical routines that help you function and feel.
FAQs
$150 per 50-minute session. Limited sliding-scale spots are sometimes available.
Private pay only. I provide superbills for potential out-of-network reimbursement.
Secure video sessions for clients anywhere in Texas.
You have the right to a GFE of expected costs. I’ll provide one before we begin.
Trauma-informed
Person-Centered
CBT/DBT-Informed Skills
Telehealth Across Texas
Book a Free 15-minute consultation
What happens on the call?
A quick fit check, your goals, and a simple plan for next steps—no pressure.
